One hour of Wellness Private Class $75
$45 first class
(includes personalised program)
Executive Wellness $275
(3 sessions + 24 hr email support)
Group Wellness $35 pp
(1 hour session)
BOARDROOM YOGA
20 minute sessions to transform your body and business
(POA)
WELLBEING IN HIGH SCHOOLS
workshops and seminars
(POA)
YOGA AND WELLBEING FOR GUYS
Yoga for Strength, Conditioning, Flexibility and Focus.
Groups of 3 = $35 pp
3 or more $20 pp
All gift vouchers over $150 include:
Nourish your Body Kit
Personalised program (RRP $50)
Coconut Body Scrub
Facial Mist of your choice
THIS IS HOW WE DO IT !
I work one on one or with small groups in private homes or workplaces.
Using a combination of Yoga, Strength Training, Relaxation and Meditation, I provide tools that can be taken from the mat in to every day life.
Sessions are structured according to the individual needs of my clients.
Just two sessions of 30 minutes a week can make a life changing difference for your Body, Mind and Business.